Join us for a playful, heart-centered class for one adult and one child to move, breathe, and connect together. Through imaginative movement, simple poses, and mindful moments, you’ll build confidence, creativity, and calm while sharing joy-filled time. No experience needed - $23 regular or $13 for members (1 adult + 1 child). Perfect for celebrating […]

This 60-minute immersive sound healing experience is designed to calm the nervous system and invite deep relaxation. We begin with herbal incense, gentle breathwork, and a short guided meditation to settle the body and mind, then ease into rest as crystal singing bowls, wave drum, and chimes create a soothing soundscape. You’ll leave feeling balanced, […]