Join mental health expert, L.J. Winter, as he discusses his book, “Superhuman Being: Be Bold, Be Imperfect, Be Present, and Recover.” L.J. Winter is both an author and a leader in the field of mental health. His area of expertise is teaching people how to recover from severe depression, anxiety, physical and emotional abuse, addiction, and trauma. His own lived experience with a mental health condition gives valuable insight into what works.

More information can be found on his website.